Studio Class Schedule


Closed July 4th

Indoor & Outdoor Studio Class Schedule

Outdoor Classes held on the dock @ New Overpeck Park, 50 Fort Lee rd, Leonia NJ
  
Monday
9:00-10:00am All Level flow  (Michelle)

6:30-7:30pm       Fitness Fusion starting July 2nd (Nicole)

8:00-9:00pm Hot Reggae flow (Kimmie)

Tuesday:
9:00-10:00am Fitness Fusion ( Niki)

11:00am-12:00pm Outdoor Yoga @ New Overpeck Park (reserve spot 201-321-4962)

6:30pm-7:30pm All Level flow (Meghan)

8:00-9:00pm            Hot Core Power Flow (Jessica) Michelle sub 6/2/15

Wednesday
9:00-10:00am All Level flow(Meghan)

6:30 - 7:30pm Yoga Basic Flow(Jessica)  
8:00-9:00pm          Hot Flow & Meditation (Jessica)                                    
 
Thursday:  
9:00-10:00am          All Level flow ( Jessica)

11:00am-12:00pm Outdoor Yoga @ New Overpeck Park (reserve spot 201-321-4962) 
6:30-7:30pm All Level flow (Jessica)   
8:00-9:00pm Hot Candlelight Flow (Meghan)                                    

Friday:
10:00am-11:00pm Outdoor Yoga @ New Overpeck Park (reserve spot 201-321-4962)

11:15am-12:15pm Outdoor Fitness @ New Overpeck Park (reserve spot 201-321-4962)

6:00pm-7:00pm Outdoor Yoga @ New Overpeck Park (reserve spot 201-321-4962)

7:15am-8:15pm Outdoor Fitness @ New Overpeck Park (reserve spot 201-321-4962) 

7:30- 8:30 pm              Slow Flow Restorative (Michelle )                            

Saturday:
9:00-10:00am Hot Yoga Flow (Jessica  
          
10:15-11:15am All Level flow (Michelle) 

11:00am-12:00pm Outdoor Yoga @ New Overpeck Park (reserve spot 201-321-4962)

12:15am-1:15pm Outdoor Fitness @ New Overpeck Park (reserve spot 201-321-4962)

Sunday:
9:00-10:00am             Yoga Basic Flow (Michelle )

10:30-11:30am Hot Power Flow (Michelle) 

11:00am-12:00pm Outdoor Fitness @ New Overpeck Park (reserve spot 201-321-4962)

12:00-1:00pm                    Slow Flow Restorative & Meditation (Michelle )

12:15am-1:15pm Outdoor Yoga @ New Overpeck Park (reserve spot 201-321-4962)  

         


   Changing lives one breath at a time.