Studio Class Schedule



STUDIO CLOSED week
 9/1 - 9/7

Indoor & Outdoor Studio Class Schedule

Outdoor Classes held on the dock @ New Overpeck Park, 50 Fort Lee rd, Leonia NJ
  
Monday
9:00-10:00am All Level flow  (Michelle)

6:30-7:30pm       Fitness Fusion  (Nicole)

8:00-9:00pm Hot Reggae flow (Kimmie)

Tuesday:
9:00-10:00am Fitness Fusion ( Niki)

6:30pm-7:30pm All Level flow (Meghan)



8:00-9:00pm Hot Candlelight Flow (Meghan)                                    

Wednesday
9:00-10:00am All Level flow(Jessica)

6:30 - 7:30pm Yoga Basic Flow(Jessica)  
8:00-9:00pm          Hot Flow & Meditation (Jessica)                                    
 
Thursday:  
9:00-10:00am          All Level flow ( Jessica) 
6:30-7:30pm All Level flow (Jessica)   
8:00-9:00pm Hot Core Power Flow  (Jessica)                                   

Friday:  closed 7/24

7:30- 8:30 pm              Slow Flow Restorative (Michelle )                            

Saturday: closed 7/25
9:00-10:00am Hot Yoga Flow (Jessica  
          
10:15-11:15am All Level flow (Michelle) 

Sunday: closed 7/26
9:00-10:00am             Yoga Basic Flow (Michelle )

10:30-11:30am Fitness Fusion Warm (Nicole) 

12:00-1:00pm                    Slow Flow Restorative & Meditation (Michelle )


         


   Changing lives one breath at a time.