Schedule

Studio closed

5/22- 5/24 

Monday
9:00-10:00am All Level flow  (Michelle)
6:30-7:30pm       Power flow & fly (inversions optional) (Kimmie)
8:00-9:00pm Hot Reggae flow (Kimmie)

Tuesday:
9:00-10:00am All Level flow (Kimmie)
6:30-7:30pm All Level flow (Meghan)
8:00-9:00pm       Hot Core Power Flow (Jessica)

Wednesday: Michelle sub 5/20
9:00-10:00am All Level flow(Adra)
6:30 - 7:30pm Yoga Basic Flow(Jessica)
8:00-9:00pm        Hot Flow & Meditation (Jessica)                                          
 
Thursday:    
9:00-10:00am     All Level flow(Adra)                                                       
10:30- 11:30am  Mommy & Me Yoga ( ages 18mo - 4yrs) ($10 drop in fee)(Adra)               
5:30-6:15pm Kids Yoga (6 & up) (Adra)
6:30-7:30pm All Level flow (Jessica)                                                 
8:00-9:00pm Hot Candlelight Flow (Meghan)                                    

Friday:                 
9:00-10:00am     Free Yoga Flow (community class, no fee)(Julia)
7:30- 8:30 pm     Slow Flow Restorative(Adra)                                  

Saturday:
9:00-10:00am Warm Flow & Meditation(Jessica)        Michelle sub 5/16                 
10:15-11:15am All Level flow (Michelle)
11:30-12:30am  Hot Power flow(Jessica) Michelle sub 5/16

Sunday:
9:15-10:15am  Yoga Basic Flow (Jessica)                                                 
10:30-11:30am Hot Core Power Flow (Jessica)  
12:00-1:00pm        Slow Flow Restorative & Mediation (Adra)   
   
  
                Changing lives one breath at a time.